Remedy Wellness Centre: Massage, Chiropractor, Acupuncture, Counseling
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    • Acupuncture >
      • Acupuncture for Acne
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      • Acupuncture for Fertility
      • Acupuncture for Inflammatory Conditions
      • Acupuncture for Migraines and Headaches
      • Acupuncture for Muscle Pain
      • Acupuncture for Runners
      • Acupuncture for Stress
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      • Common Running Injuries
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      • Myofascial Release
      • Trigger Point Release
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      • Manual Therapist Techniques
      • Massage Therapy for Arthritis
      • Stress Management
    • Physiotherapy
    • Traditional Chinese Medicine >
      • Acupuncture and TCM for Eczema
      • Acupuncture and TCM for Gout
      • TCM for Immune Support
      • TCM and Massage for Insomnia
      • TCM for Panic Attacks
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  • Shockwave
    • Shockwave Therapy for Plantar Fasciitis
    • Shockwave Therapy for Achilles Tendonitis
    • Shockwave Therapy for Trigger Points
  • Team
    • Join Our Team
    • Bogdan Pyasta, Registered Massage Therapist
    • Caroline O'Hara, Acupuncturist
    • Daniel Rashid C., Physiotherapist
    • Dayna Mulkay, Registered Acupuncturist
    • Dong Wei Li, Registered Acupuncturist and TCM
    • Douglas Kropp, RMT
    • Jenn Maurice, RMT
    • Kasey Thompson, RMT
    • Katie Twohig, RMT
    • Ken Alexander, Chiropractor
    • Megan Phillips, Kinesiologist & Clinical Exercise Physiologist
    • Sandra Kriese, RMT
    • Steve Ferris, RMT
    • Tania Castilho, Registered Clinical Counsellor
    • Taylor Watson, RMT
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  • Home
  • Services
    • Acupuncture >
      • Acupuncture for Acne
      • Acupuncture for Allergies
      • Acupuncture for Cardiovascular Health
      • Acupuncture for Digestive Health
      • Acupuncture for Fertility
      • Acupuncture for Inflammatory Conditions
      • Acupuncture for Migraines and Headaches
      • Acupuncture for Muscle Pain
      • Acupuncture for Runners
      • Acupuncture for Stress
    • Chiropractic
    • Counseling For Chronic Pain
    • Neurokinetic Therapy
    • Kinesiology & Clinical Exercise Physiology >
      • Common Running Injuries
    • Rehab Pilates
    • Registered Massage Therapy >
      • Myofascial Release
      • Trigger Point Release
      • Contract Relax/PNF Stretching
      • Therapeutic Exercise
      • Hydrotherapy
      • Massage Therapy for Pregnancy
      • Manual Therapist Techniques
      • Massage Therapy for Arthritis
      • Stress Management
    • Physiotherapy
    • Traditional Chinese Medicine >
      • Acupuncture and TCM for Eczema
      • Acupuncture and TCM for Gout
      • TCM for Immune Support
      • TCM and Massage for Insomnia
      • TCM for Panic Attacks
    • Wellness Workshops
    • Direct Insurance Billing
  • Shockwave
    • Shockwave Therapy for Plantar Fasciitis
    • Shockwave Therapy for Achilles Tendonitis
    • Shockwave Therapy for Trigger Points
  • Team
    • Join Our Team
    • Bogdan Pyasta, Registered Massage Therapist
    • Caroline O'Hara, Acupuncturist
    • Daniel Rashid C., Physiotherapist
    • Dayna Mulkay, Registered Acupuncturist
    • Dong Wei Li, Registered Acupuncturist and TCM
    • Douglas Kropp, RMT
    • Jenn Maurice, RMT
    • Kasey Thompson, RMT
    • Katie Twohig, RMT
    • Ken Alexander, Chiropractor
    • Megan Phillips, Kinesiologist & Clinical Exercise Physiologist
    • Sandra Kriese, RMT
    • Steve Ferris, RMT
    • Tania Castilho, Registered Clinical Counsellor
    • Taylor Watson, RMT
  • Contact
    • Privacy Policy
    • Newsletter Sign Up
  • Blog
  • Resources
  • Book Online
    • Book an Appointment
    • Enroll in a Workshop

Depression

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Depression can be a serious medical condition that should not be ignored. Depression affects how you feel, how you act and how you think. Counseling for depression can have a hugely positive affect on how you feel from day to day.
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Depression can be experienced as a variety of both emotional and physical symptoms. Depression may cause sadness, loss of interest in activities you used to enjoy, physical pain and emotional pain. Depression can impact your ability to function at work and at home.

Fortunately,  there are options for treating depression with counseling and with art therapy.
Depression symptoms can vary from mild to severe and can include:
  • Depressed mood and feelings of sadness
  • Loss of interest or pleasure in activities once enjoyed
  • Changes in appetite — weight loss or gain unrelated to dieting
  • Difficulty sleeping or oversleeping
  • Feeling fatigued or low energy
  • Increase in purposeless physical activity (e.g., hand-wringing or pacing) or slowed movements and speech (actions observable by others)
  • Feelings of worthlessness or guilt
  • Cognitive effects like difficulty concentrating, making decisions, difficulty thinking
  • Suicidal thoughts or fantasizing about death

An official diagnosis of depression is typically only if you've experienced these symptoms of depression for a period of more that 2 weeks.  There are also medical conditions that can present like depression such as thyroid problems, vitamin deficiency or brain tumor. It is therefore very important to rule out other medical conditions by visiting your medical doctor. 

Depression is quite commonly experienced, affecting one in six people at some point in their lives. One in fifteen adults will experience depression in a given year. Women are more likely to experience depression than men. 

You are not alone and we're here to help get you back on track. We offer a free 30 minute consult to any new patient who wants to try our services to see if we're the right fit for you. We have both an Art Therapist and a Registered Clinical Counselor here at Remedy Wellness Centre. 


Here is a video we found that may help you decide whether its the right time to make that first step:

Introducing Our Counselors:

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Tania Castilho, Reg. Clinical Counselor, Kinesiologist, Pain Science Specialist

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Nathalia Gagnon, Registered Art Therapist,
​Masters Degree in Art Therapy

We Would Love to Have You Visit Soon!


250-590-5221
214-852 Fort St.
​Victoria, BC Canada
​V8W 1H8

Hours

M-F: 9am - 7pm
Sat: 9am- 3pm
​Sun & Holidays: Closed

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