Remedy Wellness Centre: Massage, Chiropractor, Physiotherapy, Acupuncture, Counseling, Naturopathic Medicine
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    • Andrii Pelekhatyi, Registered Massage Therapist
    • Caroline O'Hara, Acupuncturist
    • Daniel Rashid C., Physiotherapist
    • Dong Wei Li, Registered Acupuncturist and TCM
    • Emily Bebb, Registered Clinical Counsellor
    • Jenn Maurice, Registered Massage Therapist
    • Justine Achelberger, Physiotherapist
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    • Ken Alexander, Chiropractor
    • Kira MacFayden, Registered Massage Therapist
    • Laura Bondy, Registered Massage Therapist
    • Dr. Lise Maltaise, Naturopathic Physician
    • Maia Pine, Registered Massage Therapist
    • Maclain Freeman, Massage
    • Olivia Wiebe, Acupuncturist
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    • Steve Ferris, Registered Massage Therapist
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  • Home
  • Online Services
  • Services
    • Acupuncture >
      • Five Element Acupuncture
      • Acupuncture for Acne
      • Acupuncture for Allergies
      • Acupuncture for Cardiovascular Health
      • Acupuncture for Digestive Health
      • Acupuncture for Fertility
      • Acupuncture for Inflammatory Conditions
      • Acupuncture for Migraines and Headaches
      • Acupuncture for Muscle Pain
      • Acupuncture for Runners
      • Acupuncture for Stress
    • Athletic Therapy >
      • Athletic Therapy for Hypermobility
    • Chiropractic
    • Counselling Psychology >
      • Cognitive Behavioral Therapy
    • Chronic Conditions Program
    • Neurokinetic Therapy
    • Naturopathic Medicine >
      • Food Sensitivities
      • Homeopathy
      • Nutrigenomics
      • Supplements
      • Weight Loss
    • Rehab Pilates
    • Registered Massage Therapy >
      • Massage Therapy for Migraines
      • Massage Therapy for Pregnancy
      • Massage Therapy for Arthritis
      • Stress Management
    • Shockwave >
      • Shockwave Therapy for Plantar Fasciitis
      • Shockwave Therapy for Achilles Tendonitis
      • Shockwave Therapy for Trigger Points
    • Physiotherapy >
      • Physiotherapy For Running Injuries
    • Traditional Chinese Medicine >
      • Acupuncture and TCM for Eczema
      • Acupuncture and TCM for Gout
      • TCM for Immune Support
      • TCM and Massage for Insomnia
      • TCM for Panic Attacks
    • Direct Insurance Billing & ICBC
  • Team
    • Join Our Team
    • Andrii Pelekhatyi, Registered Massage Therapist
    • Caroline O'Hara, Acupuncturist
    • Daniel Rashid C., Physiotherapist
    • Dong Wei Li, Registered Acupuncturist and TCM
    • Emily Bebb, Registered Clinical Counsellor
    • Jenn Maurice, Registered Massage Therapist
    • Justine Achelberger, Physiotherapist
    • Kasey Thompson, Registered Massage Therapist
    • Ken Alexander, Chiropractor
    • Kira MacFayden, Registered Massage Therapist
    • Laura Bondy, Registered Massage Therapist
    • Dr. Lise Maltaise, Naturopathic Physician
    • Maia Pine, Registered Massage Therapist
    • Maclain Freeman, Massage
    • Olivia Wiebe, Acupuncturist
    • Sandra Kriese, Registered Massage Therapist
    • Steve Ferris, Registered Massage Therapist
    • Tara McCaffery, Registered Clinical Counsellor
  • Contact
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Picture

Practicing since 2016

Laura Bondy, Registered Massage Therapist

Laura's massage therapy treatments can be light, moderate or firm pressure. She always asks for feedback from her patients about the depth and how you are experiencing the treatment. 

​
Treatment Style:
  • Incorporation of Pain Science/Therapeutic Relaxation Techniques
  • Gentle touch for sensitized, persistant pain  conditions
  • Myofascial Release
  • Deep Tissue 
  • Swedish Massage Techniques
  • Diaphragmatic Breathing Techniques
  • Pregnancy Massage
  • On the table stretching
"I love my job as a RMT.  My practice framework is based on communication, stress management and education." 
 
"Communication is the cornerstone to a positive massage therapy session.  I listen actively and work with you to understand your concerns.  Throughout the massage I am receptive to any changes we need to make.  Need less pressure?  No problem.  You would like me to spend longer on a certain area? Absolutely.  Open communication is key."
 
Laura has experiences working with palliative patients and in a PTSD/addictions clinic, which taught her about the profound significance of therapeutic relaxation.  A state of relaxation can impact persistent pain, mental health, sleep patterns, trauma, etc.  There are many different ways to explain the importance of relaxation, but the best way is the somatic one, the “feel it through your entire body” one, where you wish you could be magically transported to your bed.  She believes this makes massage invaluable to whole body well-being.
 
Laura also loves reading.  Her education did not end when she graduated.  She continues to question and research massage therapy, even if this requires re-thinking outdated theories.  For the patient this means, when appropriate, she emphasis a pain science lens and the importance of movement and strength building. "I don't have all the answers, but I can work with you to find possibilities, ultimately to feel better in your body."
 
Also, Laura  just moved here from Toronto in 2020. She is currently building her practice and accepting new patients.


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We Would Love to Have You Visit Soon!


250-590-5221
214-852 Fort St.
​Victoria, BC Canada
​V8W 1H8

Hours

M-F: 8am - 7pm
Sat: 9am- 4:30pm
​Sun & Holidays: Closed
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