Remedy Wellness Centre: Massage, Chiropractor, Physiotherapy, Acupuncture, Counseling
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      • Five Element Acupuncture
      • Acupuncture for Acne
      • Acupuncture for Allergies
      • Acupuncture for Cardiovascular Health
      • Acupuncture for Digestive Health
      • Acupuncture for Fertility
      • Acupuncture for Inflammatory Conditions
      • Acupuncture for Migraines and Headaches
      • Acupuncture for Muscle Pain
      • Acupuncture for Runners
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    • Athletic Therapy >
      • Athletic Therapy for Hypermobility
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    • Kinesiology & Clinical Exercise Physiology >
      • Kinesiology For Running Injuries
      • Small Group Kinesiology
    • Naturopathic Medicine
    • Rehab Pilates
    • Registered Massage Therapy >
      • Massage Therapy for Migraines
      • Massage Therapy for Pregnancy
      • Massage Therapy for Arthritis
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    • Shockwave >
      • Shockwave Therapy for Plantar Fasciitis
      • Shockwave Therapy for Achilles Tendonitis
      • Shockwave Therapy for Trigger Points
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    • Traditional Chinese Medicine >
      • Acupuncture and TCM for Eczema
      • Acupuncture and TCM for Gout
      • TCM for Immune Support
      • TCM and Massage for Insomnia
      • TCM for Panic Attacks
    • Wellness Workshops
    • Direct Insurance Billing
  • Team
    • Join Our Team
    • Bogdan Pyasta, Registered Massage Therapist
    • Caroline O'Hara, Acupuncturist
    • Daniel Rashid C., Physiotherapist
    • Dong Wei Li, Registered Acupuncturist and TCM
    • Douglas Kropp, RMT
    • Emily Bebb, Registered Clinical Counsellor
    • Izzy Shafey , Registered Massage Therapist
    • Jenn Maurice, RMT
    • Justine Achelberger, Athletic Therapist
    • Kasey Thompson, RMT
    • Ken Alexander, Chiropractor
    • Kira MacFayden, RMT
    • Laura Bondy, Registered Massage Therapist
    • Lindsay Daniels, Registered Massage Therapist
    • Dr. Lise Maltaise, Naturopathic Physician
    • Megan Phillips, Kinesiologist & Clinical Exercise Physiologist
    • Sandra Kriese, RMT
    • Steve Ferris, RMT
    • Taylor Watson, RMT
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    • Book an Appointment
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  • Home
  • Online Services
  • Services
    • Acupuncture >
      • Five Element Acupuncture
      • Acupuncture for Acne
      • Acupuncture for Allergies
      • Acupuncture for Cardiovascular Health
      • Acupuncture for Digestive Health
      • Acupuncture for Fertility
      • Acupuncture for Inflammatory Conditions
      • Acupuncture for Migraines and Headaches
      • Acupuncture for Muscle Pain
      • Acupuncture for Runners
      • Acupuncture for Stress
    • Athletic Therapy >
      • Athletic Therapy for Hypermobility
    • Chiropractic
    • Counselling Psychology
    • Craniosacral Therapy
    • Neurokinetic Therapy
    • Kinesiology & Clinical Exercise Physiology >
      • Kinesiology For Running Injuries
      • Small Group Kinesiology
    • Naturopathic Medicine
    • Rehab Pilates
    • Registered Massage Therapy >
      • Massage Therapy for Migraines
      • Massage Therapy for Pregnancy
      • Massage Therapy for Arthritis
      • Stress Management
    • Shockwave >
      • Shockwave Therapy for Plantar Fasciitis
      • Shockwave Therapy for Achilles Tendonitis
      • Shockwave Therapy for Trigger Points
    • Physiotherapy
    • Traditional Chinese Medicine >
      • Acupuncture and TCM for Eczema
      • Acupuncture and TCM for Gout
      • TCM for Immune Support
      • TCM and Massage for Insomnia
      • TCM for Panic Attacks
    • Wellness Workshops
    • Direct Insurance Billing
  • Team
    • Join Our Team
    • Bogdan Pyasta, Registered Massage Therapist
    • Caroline O'Hara, Acupuncturist
    • Daniel Rashid C., Physiotherapist
    • Dong Wei Li, Registered Acupuncturist and TCM
    • Douglas Kropp, RMT
    • Emily Bebb, Registered Clinical Counsellor
    • Izzy Shafey , Registered Massage Therapist
    • Jenn Maurice, RMT
    • Justine Achelberger, Athletic Therapist
    • Kasey Thompson, RMT
    • Ken Alexander, Chiropractor
    • Kira MacFayden, RMT
    • Laura Bondy, Registered Massage Therapist
    • Lindsay Daniels, Registered Massage Therapist
    • Dr. Lise Maltaise, Naturopathic Physician
    • Megan Phillips, Kinesiologist & Clinical Exercise Physiologist
    • Sandra Kriese, RMT
    • Steve Ferris, RMT
    • Taylor Watson, RMT
  • Contact
    • Privacy & Cancellation Policy
    • Newsletter Sign Up
    • FAQs
  • Blog
  • Resources
  • Book Online
    • Book an Appointment
  • Covid19 Updates

​Kinesiology & Personal Training Online

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Kinesiology and Personal Training Online is for:
  • Chronic pain management
  • Healthy Lifestyle Management  and Weight Loss
  • Ergonomic Assessment and Instruction (how's your desk set up at home by the way?)
  • Postural Analysis and Correction
  • Exercise Prescription and Guidance

Kinesiology online has been a huge success for so many people. Our Kinesiologist and Clinical Exercise Physiologist, Megan Phillips, works with you to build a program that is both safe and effective. 

Megan is committed to being adaptable and personalizing the experience, so you max out the benefits of your time and effort. In some sessions she will do the exercises with you, and in others she will focus more on perfecting your form while using an instructional video as an aid. Megan also uses the Physitrack App, which allows her to prescribe exercises and send you the entire program via email, so you can access it anytime. It includes videos you can watch on your phone, TV, Tablet or PC, track your progress and your pain. It even allows you to direct message her if you have questions while you're training!
BOOK ONLINE NOW!
LEARN MORE HERE!

We Would Love to Have You Visit Soon!


250-590-5221
214-852 Fort St.
​Victoria, BC Canada
​V8W 1H8

Hours

M-F: 9am - 7pm
Sat: 9am- 3pm
​Sun & Holidays: Closed

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​Acupuncture
​Athletic Therapy
Chiropractic
Counselling
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Kinesiology
Massage Therapy
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NKT

TCM
Pilates
​Physiotherapy
Shockwave Therapy
Wellness Workshops
​Resources
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Online Services