We are a team of health care professionals that provide  Acupuncture, Chiropractic, Registered Massage Therapy,  Rehab Pilates, Traditional Chinese Medicine, Shockwave Therapy and Wellness Workshops in Victoria, BC. Our convenient location  is ideal for busy professionals living or working downtown.

In our care, you have access to a comprehensive health management team, who work together to help you achieve your health goals. The cumulative knowledge, skill set and experience of our practitioners allow us to address a wide variety of health concerns such as:
Allergies
Arthritis
Anxiety & Stress
Back Pain & Tension
Breath Work
Bursitis
Cramps & Spasms
Capsulitis
Carpal Tunnel Syndrome
Chronic Fatigue ​
Fibromyalgia
​Digestive Distress
Degenerative Disc Disease
Depression
Dermatitis
Diabetes
Disk Herniation
Subluxation
Eczema
Edema (swelling)
Facet Joint Irritation
Fatigue
Flat Foot & Pronation
Frozen Shoulder
Gait Assessment
Headaches & Migraines
IT Band Syndrome
Immune Support
Inflammatory Conditions
Joint Restriction/Stiffness
Knee Injuries
Ligament Pain
Multiple Sclerosis
Muscle Tension & Pain
Myofascial Trigger Points
Nerve Pain (Sciatica, TOS)
Postural Correction
Pregnancy (symptoms)
Restricted Range of Motion
Sprains & Strains
Scoliosis
Surgical Recovery
Tendonitis
TMJD
Whiplash & More

Acupuncture

  • Needling and/ or Acupressure
  • TCM Assessment and Diagnosis
  • Tui Na
  • Gua Sha
  • Facial Rejuvenation 
  • Cupping
  • Herbal Consults

Athletic Therapy

  • Athletic Therapist prescribe therapeutic exercises
  • Injury Assessment & Rehabilitation
  • Athletic Therapy for Plantar Fasciitis
  • Disability/Health Management
  • Athletic Therapists can guide your overall health and fitness
  • Athletic Therapists can design wellness programs 
  • Training for Athletes
  • Physical Therapy
  • Taping

Chiropractic

  • Spinal Health & Mobility
  • General Health & Wellness
  • Recovery from MVA and work injuries
  • Joint Health and Preventative Care
  • Headaches, Back Pain, Neck Pain
  • Nerve Impingement (TOS, Sciatica)
  • Disk Degeneration & Herniation

Registered Massage Therapy

  •  RMT's  with 10-30+ years of experience
  • Therapeutic, Sport, Pregnancy and Relaxation focused treatments
  • Neurokinetic Therapy
  • Muscle Energy Technique
  • Myofascial Release
  • Deep Tissue/ Swedish
  • Aromatherapy
  • Craniosacral Therapy and more

Shockwave Therapy

  • Quick pain relief
  • Accelerates healing
  • No side effects
  • No risk of allergies
  • Avoids surgery and anesthesia
  • Effective for chronic conditions
  • Highly effective for tendinitis conditions
  • No medication is needed
  • Cost effective​

Rehab Pilates

  • Assessment of core muscle firing patterns
  • Assessment of muscle imbalances and posture
  • Injury Assessment
  • Matwork and Reformer Available
  • Access to videos of personalized homecare matwork routine
  • May be covered by your extended health plan

TCM

  • Needling and/ or Acupressure
  • TCM Assessment and Diagnosis
  • Tui Na
  • Gua Sha
  • Facial Rejuvenation 
  • Cupping
  • Herbal Consults

Therapeutic Yoga

  • Private Yoga Only 
  • Back Care
  • Rehab from Injuries
  • Core Conditioning
  • Pilates for Hip, Knee & Shoulder Health
  • Core Training for Runners & Triathletes
  • Post-Natal Recovery

Wellness Workshops

  • Pre and Post Natal
  • Self Care Techniques
  • Kinetics 
  • Pilates
  • Yoga
  • Postural Workshops
  • Mediation and Qui Gong